NUTRITIONIST

Victoria Malouf

Victoria is an Accredited Clinical Nutritionist and am a fully certified Personal Trainer in Sydney’s Eastern Suburbs.

She specialises in many areas of nutrition the main being female hormones, weight loss, skin conditions, digestive complaints and food intolerances, sports nutrition and pre/during and post pregnancy care. See below for more information on any of these conditions.

She is not your average Nutritionist or Personal Trainer and won’t ever pretend to be. To fully understand where she’s coming from, explore her website (www.victoriamalouf.com) and learn about her philosophy, discover a bit about her and gain an insight into how the last 5 years have transformed her life and how she can help you achieve the same.

AREAS OF SPECIALTY

Female Health and Hormones

Hormones are one of the most complex parts of the human body and have the power to make you feel either amazing or very fatigues and low.

Having had hormonal issues, Victoria can help you get to the bottom of yours and get back on track. 

  • Diabetes Mellitus type 1 and 2
  • Blood Sugar Imbalances, Sugar Cravings and insulin resistance
  • Female health – PCOS, Menopause, PMS, endometriosis, fibroids.
  • Thyroid Disorders e.g. Hypothyroidism, hyperthyroidism and autoimmune thyroid conditions.
  • Adrenal Disorders e.g Adreanal Fatigue

Weight Loss

Having been through a weight loss journey of her own, Victoria knows not only the science and biochemistry behind our very complex metabolism and what makes you gain or lose weight.

She also has a very personal perspective on it and can help you understand why you may or may not be losing weight and is ready to be able to help you get some great results.

She works in the areas of:

  • Weight Loss & Weight gain
  • Dietary Planning & Advice
  • Family and Child friendly Nutrition and guidance
  • Emotional eating such as stress eating and binge eating.
  • Eating disorders such as anorexia and bulimia
  • Liver Detoxification

Digestion and Food Intolerances

Good digestion is the cornerstone for good nutrition and health. Any of the below conditions could be impeding your health. 

  • Irritable Bowel Syndrome
  • GORD
  • Inflammatory Bowel Diseases such as Crohns & Ulcerative Colitis
  • Identify Food Allergies, Intolerances & Sensitivities such as coeliac disease, non coeliac gluten sensitivity, dairy intolerances and nut allergies/ intolerances.
  • Parasite Infections such as H. Pylori

Immunity and Skin Conditions

Whether it be eczema, asthma, acne, psoriasis or recurrent head colds during winter, Victoria is able to help reduce the severity and sensitivity of these conditions.

  • Eczema, asthma;
  • Acne;
  • Psoriasis;
  • Rosacea;
  • Recurrent head colds during winter;
  • Tonsilitis or sinusitis

Sports Nutrition

  • For the first time athlete that has just started out training.
  • For a specific sporting event
  • For muscle gain
  • For weight loss

Pre/During/Post-Pregnancy


  • Helping both you and your partner get in the best shape to be able to conceive
  • Looking at hormonal profiles to see what may be a barrier to you concieving.
  • Helping you throughout the pregnancy to help nourish your body the best you can for both your health and for your child.
  • Post pregnancy helping you to look after yourself so that you can be the best parent you can be.
  • Dietary advice for quick and easy meal suggestions when you’re time poor.

PRICING AND PACKAGES

SERVICES

  • INITIAL CONSULTATIONS
    1 hour | $140
  • FOLLOW UP CONSULTATIONS
    Extended Follow up | 45 minutes | $90
    Standard Follow up | 20 minutes | $65
  • WEEKLY ONLINE CHECK IN AND FOOD DIARY REVIEW
    $25 for 1 review or $40 for 2 indepth reviews
  • PHONE AND SKYPE CONSULTATIONS ARE ALSO AVAILABLE

PACKAGES

  • Package 1 | 4 Sessions | $320 | Value $360
    1 x Initial appointment,
    1 x extended follow up and
    2 x standard follow ups.
     
  • Package 2 | 6 sessions | $450 | Value $490
    1 x Initial appointment,
    1 x extended follow up and
    4 x standard follow ups.
     
  • Package 3 | Health Boost Kick start program | $500 | Value $555
    1 x Initial appointment,
    1 x extended follow up and
    5 x standard follow ups.
     
  • SHOPPING TOURS
    $160 | 1 Hour 
  • CORPORATE NUTRITION
    $250 | 1 hour 30 min
    Focusing on nutrition for the busy person and how to eat healthier on the run 
  • MEDIA AND ARTICLE WRITTING
    $250 – $500 | per blog including images as required. 
  • SPORTS NUTRITION
    $300 | 2 sessions and email support 
  • PERSONAL TRAINING
    30 MINUTES | $30
    60 MINUTES | $50
     
  • PERSONALISED WEEKLY TRAINING PROGRAMS
    $25 for a 1 week training program

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