We’ve prepared some expert tips to keep your skin healthy and radiant no matter what season it is.
Our team of dermal therapists and clinicians provide practical steps you can take and skincare routines you can undertake during Summer, Autumn, Winter and Spring.
Here’s our Seasonal Skincare Advice:
Summer Skin Care
As the Australian summer arrives, it’s essential to adjust your skincare routine to protect your skin from the harsh sun, heat, and humidity. While we all love soaking up the sunshine, the intense UV rays and hot weather can take a toll on your skin if you’re not careful. Here are some key tips to keep your skin healthy, hydrated, and glowing throughout the summer months:
1. Prioritise Sunscreen – Every Day
Why: The Australian sun is intense, and UV rays can cause premature aging, sunburn, and increase the risk of skin cancer.
What to Use: Choose a broad-spectrum sunscreen with at least SPF 50 and apply it generously. Reapply every two hours, especially if you’re swimming or sweating.
2. Opt for a Lightweight Moisturiser
Why: The heat and humidity can make heavy moisturisers feel greasy and clog pores, but your skin still needs moisture—even if it’s oily.
What to Use: Switch to a lightweight, moisturiser that hydrates without weighing down your skin. Look for ingredients like hyaluronic acid and glycerin to maintain moisture balance.
3. Incorporate Universkin Serums
Why: Serums are a powerful way to target specific skin concerns and keep your skin healthy through the summer. Universkin serums are customisable, allowing you to address issues like pigmentation, dehydration, or oiliness without overwhelming your skin – often in the one serum!
What to Use: After cleansing, apply a Universkin serum tailored to your skin’s needs. Whether you’re combating summer-induced dehydration or managing excess oil, these serums help maintain a balanced, glowing complexion.
4. Keep Your Skin Clean
Why: Increased sweating can lead to clogged pores and breakouts.
What to Use: Use a gentle, cleanser for your skin type to remove sweat, sunscreen, pollution and excess oil without stripping your skin. Cleansing twice a day, morning and night, will help keep your skin clear and fresh.
5. Be Sun-Savvy
Why: Even with sunscreen, it’s important to protect your skin from prolonged sun exposure.
What to Do: Wear a wide-brimmed hat, sunglasses, and seek shade during peak sun hours (10 AM to 4 PM). Consider lightweight, UV-protective clothing for added protection.
6. Don’t Forget After-Sun Care
Why: After a day outdoors, your skin needs soothing and repair.
What to Do: Use after-sun products that contain aloe vera and antioxidants to calm your skin and replenish moisture.
Summer Routine Recommendations
Morning – Cleanse with a cleanser specific for your skin type morning followed by an antioxidant serum , moisturiser, eye cream and SPF
Evening – double cleanse, night serum that is specific for your skin, followed by a moisturiser and eye cream. Don’t forget your in clinic treatments to enhance the good work that you are doing at home.
With the right skincare routine, including the use of targeted serums like those from Universkin, you can enjoy the Australian summer while keeping your skin protected, balanced, and radiant. Remember, even oily skin needs moisture, so don’t skip hydration in your summer skincare regimen. Consistency is key—make these tips part of your daily routine to keep your skin looking its best all summer long!
Autumn Skin Care
As we transition into the Australian autumn, it’s a great time to start prepping your skin for the colder months ahead, even though Australia doesn’t experience a true autumn like other parts of the world. This period is crucial, especially if you suffer from dry skin conditions, as the shift in weather can begin to affect your skin’s moisture levels. Here’s how to prepare your skin for the cooler months:
1. Gradually Shift to Richer Moisturisers
Why: As the temperatures drop, the air becomes drier, which can lead to moisture loss in your skin. Transitioning to a richer product now will help your skin retain hydration as the weather changes.
What to Use: Opt for a moisturiser that’s slightly heavier than your summer one, containing ingredients like ceramides and hyaluronic acid to lock in moisture.
2. Reevaluate Your Cleanser
Why: A gentle, non-stripping cleanser becomes even more important as your skin may start to feel tighter and drier.
What to Use: Consider switching to a cream-based or hydrating cleanser to preserve your skin’s natural oils and maintain its protective barrier.
3. Begin Incorporating Hydrating Serums
Why: Serums are a great way to introduce targeted hydration into your routine, especially as your skin starts to lose moisture.
What to Use: Start incorporating a hyaluronic acid serum into your daily routine to boost hydration. This is also an excellent time to consider customisable options like Universkin serums, which can be tailored to address your skin’s specific needs as the seasons change.
4. Continue Using Sunscreen
Why: Even though the sun may not feel as intense as in summer, UV rays can still cause damage, particularly as the ozone layer begins to thin.
What to Use: Stick with a broad-spectrum sunscreen with at least SPF 50. It’s essential to maintain this protective step year-round.
Autumn Skincare Routine Recommendations
Morning – Cleanse with a cleanser specific for your skin type morning followed by an antioxidant serum , moisturiser, eye cream and SPF
Evening – double cleanse, night serum that is specific for your skin, followed by a moisturiser and eye cream. If you experience dry skin consider using a face oil over the top of your moisturiser. Don’t forget your in clinic treatments to enhance the good work that you are doing at home.
Winter Skin Care
It’s true that we’ve been hearing tips on how to care for our skin during the winter months for years, but it’s always a good reminder to ensure that our skin stays glowing and healthy as the weather turns colder. While some skin types need extra care during winter, generally, a little tweaking can go a long way. Low humidity and indoor heating can lead to dryness and irritation, so here are some key tips to keep your skin happy:
1. Switch to a Gentle Cleanser
Why: Harsh cleansers can strip your skin of its natural oils, leading to dryness and sensitivity. In winter, your skin’s barrier is already more vulnerable.
What to Use: Opt for a gentle, hydrating cleanser that cleanses without drying. Cream-based or oil-based cleansers are ideal for retaining moisture.
2. Moisturise, Moisturise, Moisturise
Why: The cold air outside and heated air inside can deplete moisture from your skin, making it feel tight and flaky.
What to Use: Use a richer, more emollient moisturizer to lock in hydration. Look for ingredients like hyaluronic acid, ceramides, and glycerin, which help retain moisture.
3. Look at Your Serums
Why: You may need to reduce how often you use retinol or AHAs/BHAs in winter—this doesn’t mean you need to stop them altogether.
What to Use: Hyaluronic acid can be your best friend for hydration. Consider adjusting your serum routine to keep your skin balanced.
4. Don’t Forget the Sunscreen
Why: Even in winter, UV rays can damage your skin, particularly if there’s snow, which can reflect sunlight. The sun is sneaky and hides behind those clouds.
What to Use: Choose a broad-spectrum sunscreen with at least SPF 50 and apply it daily.
5. Protect Your Lips and Hands
Why: Lips and hands are particularly prone to dryness and cracking in the winter.
What to Do: Apply a nourishing lip balm regularly and use a rich hand cream after washing your hands. Wear gloves when going outside to protect your hands from the cold.
6. Hydrate from the Inside Out
Why: Staying hydrated helps maintain your body’s balance, even though you might not feel like drinking water and may be tempted by hot teas and coffees.
What to Do: Drink plenty of water and incorporate hydrating foods like fruits and vegetables into your diet.
7. Avoid Hot Showers
Why: While a hot shower feels great in the winter, it can strip your skin of essential oils and worsen dryness.
What to Do: Opt for lukewarm water instead and limit your showers to 10-15 minutes. Always moisturise immediately after to lock in moisture.
Winter Skincare Routine Recommendations
Morning – Cleanse with a cleanser specific for your skin type morning followed by an antioxidant serum , moisturiser, eye cream and SPF
Evening – double cleanse, night serum that is specific for your skin, followed by a moisturiser and eye cream. If you experience dry skin consider using a face oil over the top of your moisturiser. Don’t forget your in clinic treatments to enhance the good work that you are doing at home. By making these small adjustments, you can help your skin stay hydrated, healthy, and glowing throughout the winter months!
Spring Skin Care
As the Australian spring arrives, it brings not only warmer weather and blooming flowers but also the potential for seasonal allergies, which can trigger skin reactions and sensitivities. If you have reactive or allergy-prone skin, adjusting your skincare routine to accommodate these changes is essential. Here’s how to care for your skin during spring to keep it calm, clear, and radiant:
1. Keep Your Skin Barrier Strong
Why: A compromised skin barrier can make your skin more susceptible to irritation from allergens and environmental changes.
What to Use: Focus on barrier-strengthening ingredients like ceramides, niacinamide, and hyaluronic acid. Using a cleanser for your skin type is the first step.
2. Opt for a Gentle Cleanser
Why: Allergens and pollen can stick to your skin, potentially causing irritation. A gentle cleanser will remove these without stripping your skin of its natural oils.
What to Use: Use a cleanser that leaves the skin hydrated rather than irritates. Ensure that your skin isn’t tight or fels like it needs moisture immediately after cleansing.
3. Antioxidants
Why: Antioxidants can help protect your skin from environmental aggressors, including pollutants and allergens that are more prevalent in spring.
What to Use: Incorporate vitamin C or SOD into your serums to neutralise free radicals and reduce inflammation.
4. Change up your moisturiser if you need to
Why: As the weather warms, your skin may not need as heavy a moisturiser as in winter, but it still requires hydration, especially if you have reactive or dry skin.
What to Use: Opt for a lightweight, moisturiser that hydrates without clogging pores or causing irritation.
5. Protect Against Sun and Pollutants
Why: Springtime sun can be deceptive, with UV rays being strong enough to cause damage even on cloudy days. Pollutants can also aggravate sensitive skin.
What to Use: Continue using a broad-spectrum sunscreen with at least SPF 50, and consider layering with a lightweight antioxidant serum to combat both UV damage and pollution.
6. Manage Allergy-Induced Skin Reactions
Why: Seasonal allergies can cause redness, itching, and irritation, especially around the eyes and nose.
What to Do: Keep your skincare routine simple and soothing. Use a gentle eye cream and avoid potential irritants like fragrances and alcohol in your products. Spring can be a challenging time for those with reactive or allergy-prone skin, but with the right skincare routine, you can manage sensitivities and keep your skin looking its best. Focus on strengthening your skin barrier, and protecting your skin from environmental stressors.
Spring Skincare Routine Recommendations
Morning – Cleanse with a cleanser specific for your skin type morning followed by an antioxidant serum , moisturiser, eye cream and SPF
Evening – double cleanse, night serum that is specific for your skin, followed by a moisturiser and eye cream. If you experience dry skin consider using a face oil over the top of your moisturiser. Don’t forget your in clinic treatments to enhance the good work that you are doing at home.
Additional Specialist Skin Care Advice
We know that figuring out the best way to manage your skin concerns or conditions throughout the year can be a bit overwhelming. With so much information (and misinformation) out there, it’s crucial to get advice that’s not just tailored to you but also backed by science. That’s where we come in.
Schedule an appointment with us, and we’ll dive into a detailed analysis of your skin. Together, we’ll create a treatment plan that delivers real results—because your skin deserves the best!